Choose a Pilates Plan

Group Beginners Mat Course

This course is suitable for complete beginners or those that are returning to the method and looking at improving fundamental skills.

Group Improvers Mat Course

This course builds on fundamental movements and skills and includes more challenging movements and sequences. Clients are recommended to have taken some beginners classes before progressing to the Improvers Course.

Group Mixed Level Mat Course

This course is suitable for complete beginners as well as improvers; different movement options and adaptations will be offered throughout the classes so you can choose the level right for you.

Private Classes

Private mat or reformer classes catering to clients specific level and goals are also available.

For more information please email me at: niamh.roisin.crilly@gmail.com.