Pilates Mixed-Level Mat Course Combo Offer

The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.

Please bring along your own mat and wear something you can freely move in.

Class Dates are outlined below.

Monday Class dates (RDA Hall) 7:30pm - 8:30pm:

1. 18/08/2025

2. 25/08/2025

3. 01/09/2075

4. 08/09/2025

5. 15/09/2025

6. 22/09/2025

Wednesday Class dates (RDA Hall) 12:00pm - 1:00pm or 7:30pm - 8:30pm:

1. 20/08/2025

2. 27/08/2025

3. 03/09/2025

4. 10/09/2025

5. 17/09/2025

6. 24/09/2025

Thursday Class dates (Avondale GAA Complex) 7:30pm - 8:30pm:

1. 21/08/2025

2. 28/08/2025

3. 04/09/2025

4. 11/09/2025

5. 18/09/2025

6. 25/09/2025

Saturday Class dates (Avondale GAA Complex) 11:30am - 12:30pm:

1. 23/08/2025

2. 30/08/2025

3. 06/09/2025

4. 13/09/2025

5. 20/09/2025

6. 27/09/2025

Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.