The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Monday 27th July 2026 in the RDA Hall, Rathdrum at 7:00pm - 8:00pm and runs for 5 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
27/07/2026
03/08/2026 (Bank Holiday)
10/08/2026
17/08/2026
24/08/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Monday 27th July 2026 in the RDA Hall, Rathdrum at 7:00pm - 8:00pm and runs for 5 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
27/07/2026
03/08/2026 (Bank Holiday)
10/08/2026
17/08/2026
24/08/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.