Monday Evening Pilates Mixed-Level Mat Course - RDA Hall, Rathdrum (starting 5th January 2026)

The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.

The next term starts Monday 5th January 2026 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks.

Please bring along your own mat and wear something you can freely move in.

Class dates:

1. 05/01/2026

2. 12/01/2026

3. 19/01/2026

4. 26/01/2026

5. 02/02/2026

6. 09/02/2026

Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.