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The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Monday 19th October 2026 in the Avondale GAA Complex, Rathdrum at 7:00pm - 8:00pm and runs for 4 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
19/10/2026
26/10/2026
02/11/2026 No Class
09/11/2026
16/11/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Monday 19th October 2026 in the Avondale GAA Complex, Rathdrum at 7:00pm - 8:00pm and runs for 4 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
19/10/2026
26/10/2026
02/11/2026 No Class
09/11/2026
16/11/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.