The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Saturday 10th January 2026 in the Avondale GAA Complex, Rathdrum at 11:30am - 12:30pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
10/01/2026
17/01/2026
24/01/2026
31/01/2026
07/02/2026
14/02/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Saturday 10th January 2026 in the Avondale GAA Complex, Rathdrum at 11:30am - 12:30pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
10/01/2026
17/01/2026
24/01/2026
31/01/2026
07/02/2026
14/02/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.