Thursday Evening Pilates Mixed-Level Mat Course - Avondale GAA Complex, Rathdrum (starting 21st August 2025)

The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.

The next term starts Thursday 21st August 2025 in the Avondale GAA Complex, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks.

Please bring along your own mat and wear something you can freely move in.

Class dates:

1. 21/08/2025

2. 28/08/2025

3. 04/09/2025

4. 11/09/2025

5. 18/09/2025

6. 25/09/2025

Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.