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The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Thursday 23rd July 2026 in the Avondale GAA Complex, Rathdrum at 7:30pm - 8:30pm and runs for 5 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
23/07/2026
30/07/2026
06/08/2026
No Class on 13/08/2026
20/08/2026
27/08/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Thursday 23rd July 2026 in the Avondale GAA Complex, Rathdrum at 7:30pm - 8:30pm and runs for 5 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
23/07/2026
30/07/2026
06/08/2026
No Class on 13/08/2026
20/08/2026
27/08/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.