The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Thursday 8th January 2026 in the Avondale GAA Complex, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
08/01/2026
15/01/2026
22/01/2026
29/01/2026
05/02/2026
12/02/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Thursday 8th January 2026 in the Avondale GAA Complex, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
08/01/2026
15/01/2026
22/01/2026
29/01/2026
05/02/2026
12/02/2026
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.