The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Tuesday 11th November 2025 in the Aughrim Community Sports Complex at 6:00pm - 7:00pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
11/11/2025
18/11/2025
25/11/2025
02/12/2025
09/12/2025
16/12/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Tuesday 11th November 2025 in the Aughrim Community Sports Complex at 6:00pm - 7:00pm and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
11/11/2025
18/11/2025
25/11/2025
02/12/2025
09/12/2025
16/12/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.