Wednesday Evening Pilates Mixed-Level Mat Course - RDA Hall, Rathdrum (starting 18 June 2025)
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 18th June 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
18/06/2025
25/06/2025
02/07/2025
09/07/2025
16/07/2025
23/07/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 18th June 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
18/06/2025
25/06/2025
02/07/2025
09/07/2025
16/07/2025
23/07/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 18th June 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
18/06/2025
25/06/2025
02/07/2025
09/07/2025
16/07/2025
23/07/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.