The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 12th November 2025 in the Aughrim Community Sports Complex at 10:00am - 11:00am and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
12/11/2025
19/11/2025
26/11/2025
03/12/2025
10/12/2025
17/12/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 12th November 2025 in the Aughrim Community Sports Complex at 10:00am - 11:00am and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
12/11/2025
19/11/2025
26/11/2025
03/12/2025
10/12/2025
17/12/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.