The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 17th September 2025 in the Aughrim Community Sports Complex at 10:00am - 11:00am and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
17/09/2025
24/09/2025
01/10/2025
08/10/2025
15/10/2025
22/10/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 17th September 2025 in the Aughrim Community Sports Complex at 10:00am - 11:00am and runs for 6 weeks.
Please bring along your own mat and wear something you can freely move in.
Class dates:
17/09/2025
24/09/2025
01/10/2025
08/10/2025
15/10/2025
22/10/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.